A sweet and juicy, mild to strong flavoured onion with an attractive dark red-purple flesh, which is flecked with white lines. Red onions are ideal for including raw in salads or in cooked dishes where a sweet onion flavour is required such as salsa, stuffed onions, chicken or fish dishes or mixed vegetable stews. They can also be used as a garnish or included in homemade chutneys to serve with cold meats and cheese.

A very good source of chromium, vitamin C, and dietary fibre.

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