Description
Green peppers are the unripened fruit and have a slightly bitter flavour compared with the ripened red, orange and yellows ones which are sweeter and almost fruity. Bell peppers have a delightful, slightly watery crunch.
Food facts
An excellent source of vitamins A, C, and B6 (pyridoxine).
A good source of dietary fibre, molybdenum, vitamin K, manganese, folate, potassium, vitamin B1 (thiamine), vitamin E, tryptophan, and copper.
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