Button mushrooms have a unique flavor that can be matched by few other mushrooms. No specific flavor can be defined; most people describe the mushroom as "plain", but other people say that the button mushroom tastes slightly sweet or "meaty".
Button mushrooms are fairly rich in vitamins and minerals. They contain an especially high amount of vitamin B and potassium. Raw mushrooms are naturally cholesterol, fat, and sodium free. The mushrooms also have very low energy levels; five medium-sized button mushrooms added together only have twenty calories (80 kilojoules).
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