Eat at least one banana a day, they are said to contain everything a human needs and they contain all the 8 amino-acids our body cannot produce itself.
Bananas are a good source of vitamin C, potassium and dietary fibre. One banana has 15% of the vitamin C, 11% of the potassium, and 16% of the dietary fibre needed each day for good health.
Keep bananas on a fruit dish in the living room at room temperature. If you want the bananas to ripen faster place the bowl in the sun. Like other tropical fruits, tomatoes and bell peppers, never store bananas in the refrigerator. Below 8 degrees Celsius the fruit will decay from the inside. These fruits will not ripen but will turn black in the refrigerator.
We take great care in providing you this product information however it is done in good faith and should not be considered a substitute for the information on the producer’s label. All products are subject to change which may affect the ingredients list and/or allergy advice given on this website. If you require further information please contact the producer direct using the information in this website or on the product label.