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> Cooking & Baking Ingredients
> Other Cooking Ingredients
Pearled Spelt
A delicious accompaniment to all meat and fish dishes, and as a substitute for rice, lentils or cous-cous. Commonly used in many Italian recipes (where it is known as farro).
Per 100g
Energy (Kjoule) 1,331
(Kcal) 314
Protein 12g
Carbohydrate 68.4g
of which sugars 1.4g
Fat 1.8g
of which saturates 0.5g
Fibre 6g
Sodium 7mg
The only ingredient in this bag is 100% pure organic Sharpham Park Pearled Spelt.
Small print
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We take great care in providing you this product information however it is done in good faith and should not be considered a substitute for the information on the producer’s label. All products are subject to change which may affect the ingredients list and/or allergy advice given on this website. If you require further information please contact the producer direct using the information in this website or on the product label.
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